Roots - Exploring the Art of Wellness

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The Roots Program of Healing Circles - Working together for proactive wellness

The Soundview Center is the venue for events and classes organized by the Roots Program of Healing Circles. Roots focuses on 10 ‘roots’ of wellness—exploration/creativity, lifestyle/daily practices, social connectedness, stress/resilience, emotional/mental health, sense of self, physical health, finances, purpose/meaning and environmental.

The mission of Roots is to help improve individual and community well-being, by creating a supportive atmosphere where people are encouraged to make positive life decisions, build community, and learn ways to improve health and wellness.

The Roots program offers classes to the community free of charge (donations are appreciated). Classes are held in Soundview Center’s Cascade Room. All classes are selected by a committee who attempt to balance the class offerings to reflect all the components of wellness. If you would like to volunteer to teach a Roots class, please read the guidelines for offerings before you submit a proposal. Be sure to indicate Soundview Center as your class location on your proposal!

View Roots classes along with all other class offerings and happenings on our calendar. Please note- only classes marked with ‘Free Community Class’ are part of this program. Other classes do have fees associated with them and the details for each class can be found by clicking on the class on the calendar.


community CLASSES

in 2023 THE ROOTS Program offered about 100 free community wellness classes, including tai chi and pilates.

Other community programs included:

Free Meditation/ music programs (sound baths and kirtans)

OTHER EVENTS

2023 Langley scavenger hunt